Mixed Level

This class is taught by:

Laurie Antonellis

Laurie has been a certified Pilates instructor since 1998. She trained at the Physical Mind Institute in Santa Fe, New Mexico, the largest organization for certification, membership and materials of the Pilates Method. Laurie learned the mechanics of movement when she studied dance in New York and Boston. She acquired the gift of instruction as a certified personal fitness trainer and aerobics instructor. And she gained intimate knowledge of the body's muscular and skeletal system as a certified massage therapist. All these experiences blend to give Laurie a special gift as a Pilates trainer. Her instruction is clear and she as an eye for correct and incorrect movement. Laurie trains her students with encouragement and inspiration.

Nicki Brewer

Nicki Brewer began practicing Pilates in 2004, while attending the University of San Diego. After graduating with a Business Degree from USD and working in the Action Sports industry for several years, she elected to enroll in the BASI Pilates® Teacher Training Course as a way to combine her Marketing experience and education with her new love for Pilates—the goal became learning to spread the word about Pilates.

After my first class I remember leaving, feeling energized, lengthened, and far more aware of my posture and body. I loved it! But what really hooked me was seeing that Pilates was helping me do all of the things I love (riding bikes, running, playing volleyball, being active and OUTSIDE whenever the sun is shining) by helping to avoid injuries, improving my core strength and balance, and constantly challenging different muscles.

* Certified in 2010, BASI® (Body Arts and Science international)

* Pre & Post Natal Certification, BASI

Take your practice to the next level with this beginner/ intermediate level class. Dynamic progressions allow each student to work at their own level, whether you are working on your foundations or looking for a new challenge. Hands-on adjustments for form and correct technique, allow for precision and flow of movement in this class. The class utilizes mat work and apparatus (including Reformer, Wunda Chair ) 
Experience Pilates on the equipment is required to attend this class.

Upcoming classes:

  • Sat Jul 22 9:00 am - 9:55 am with Laurie Antonellis
  • Tue Jul 25 5:30 pm - 6:25 pm with Nicki Brewer
  • Sat Jul 29 9:00 am - 9:55 am with Laurie Antonellis
  • Sat Aug 05 10:00 am - 10:55 am with Nicki Brewer
  • Sat Aug 12 9:00 am - 9:55 am with Nicki Brewer