Mixed Level

This class is taught by:

Nicki Brewer

Nicki Brewer began practicing Pilates in 2004, while attending the University of San Diego. After graduating with a Business Degree from USD and working in the Action Sports industry for several years, she elected to enroll in the BASI Pilates® Teacher Training Course as a way to combine her Marketing experience and education with her new love for Pilates—the goal became learning to spread the word about Pilates.

After my first class I remember leaving, feeling energized, lengthened, and far more aware of my posture and body. I loved it! But what really hooked me was seeing that Pilates was helping me do all of the things I love (riding bikes, running, playing volleyball, being active and OUTSIDE whenever the sun is shining) by helping to avoid injuries, improving my core strength and balance, and constantly challenging different muscles.

* Certified in 2010, BASI® (Body Arts and Science international)

* Pre & Post Natal Certification, BASI

Take your practice to the next level with this beginner/ intermediate level class. Dynamic progressions allow each student to work at their own level, whether you are working on your foundations or looking for a new challenge. Hands-on adjustments for form and correct technique, allow for precision and flow of movement in this class. The class utilizes mat work and apparatus (including Reformer, Wunda Chair ) 
Experience with Pilates on the equipment is required to attend this class.

Upcoming classes:

  • Sat Nov 25 9:00 am - 9:55 am with Nicki Brewer
  • Sat Dec 02 9:00 am - 9:55 am with Nicki Brewer
  • Sat Dec 09 9:00 am - 9:55 am with Nicki Brewer
  • Sat Dec 16 9:00 am - 9:55 am with Nicki Brewer