welcome

At Pilates Kauai you will experience Pilates like you never have before—in paradise. Tucked away in a lush, tropical setting on the north shore of Kauai, Hawaii, our studio is a state-of-the-art studio, offering private, semi-private or group classes. Pilates Kauai is dedicated to a whole body fitness alternative that builds strength and confidence for life, alleviates pain and restores musculo-skeletal alignment. Instruction exclusively by certified instructors.

sign up for classes
 

limited to 8 people for better individual attention, classes allow you to practive in a group setting while progressing at your own pace. whether you are working on your foundations or looking for a new challenge. Hands-on adjustments for form and correct technique allow for precision and flow of movement in this class.

the pilates kauai experience
 

surrounded by a tropical landscape, the north shore offers a premium facility and passionate, highly trained professionals that cater both to the local community and visitors. Pilates Kauai prides itself on consciously creating a relaxing oasis in addition to a quality instruction for individuals and groups.
 

how can i benefit from pilates?
 

designed to re-align the body while strengthening and lengthening, pilates caters to all fitness levels. Pilates is ideal for general fitness, cross-training and injury rehabilitation and prevention. athletes, pre and post-natal clients and men and women of all aged will experience the many benefits.